If you’ve ever sucked the beans out of an edamame pod – after being boiled in a sea salt bath – and enjoyed the nutty, mild flavor, you’ll be pleased to know, the snack decision was well made. Many snack-like foods provide a calorie-laden burst in energy that is soon followed by a drop in insulin, and that crash we all despise. If your energy levels are in serious need of elevation, look no further than this satisfying nosh.